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Posted by: justbeingher on 2008-11-16, 15:46:45
There are no cures. It comes up for me in the fall/ winter - I think because the air is drier. I sometimes get vertigo as well. What I do when I notice it is get busy with something that takes my mind off it. I have done a lot of research on it. Because there is nothing they can actually see that causes it, and there is no hearing damage or impairment caused by it (hard to believe but true), there are no known successful treatments that are reliable. Meditation and prayer help me deal with it when it comes up. Resisting it or dwelling on it only makes it worse. |